Monday, October 20, 2014

YOUR FOOD CYCLE- eating organic, local, and fresh

I wanted to share a paper I wrote for school. The assignment was to evaluate where your food comes from and how it affects our society and planet. I think it's a good read for anyone considering shopping at their local farmers market and/or eating organically. I also included a link to find a farmer market near you.  Leave comments and share! Hope you can take something away from it or know somebody that may. Enjoy! -Aleiela Allen

Your Food Cycle

eating organic, local, and fresh...

by Aleiela Allen

 

“First we eat, then we do everything else”.  This quote by M.F.K. Fisher explains the basics of our life so well. We all need food to survive. We literally cannot live without digesting and absorbing food daily. As we grow into adults, food is one constant that is always part of us. What we eat may change depending on our taste buds, our location, our health, our education or simply what we can afford, but food is food. Our body needs food in order to obtain nutrients to fuel us throughout the day and grow old in age. However, what we eats matters. When grocery shopping, the general population’s main concern is what they are going to buy and how much of it. However, a small percentage actually thinks of where the food is coming from; we live in a “border-less society”. Because of greenhouse effects, diseases, and the importance of nutrition, the route your food takes to arrive at your local grocery store is an important question that more Americans should be asking. American’s don’t ask this question because they are so used to getting whatever they want, whenever they want it. They have no border around where they believe they should buy food. However, it’s not Americans fault. We live in a society where we are ignorant to food consumption and production. We are only taught to buy from our local grocery store, but this needs to change.
            American’s have their go-to grocery store that they drive to purchase their food, go home to cook it, eat the food and repeat; it’s a cycle. A cycle that is necessary but more often times than none has no life to it. This cycle is a very dull one. The food is more than likely grown with harmful pesticides and injected with GMOs, harvested by people in full body suits, packaged so fast that they barely look at the product, and then shipped miles to the store. Once at the store, the customer picks it up, probably not looking at the product because they are almost all the same, and then takes it home. American’s sit down on their couch or dinner table and eat. Not thinking about where their food came from but how it was cooked and how they are currently eating it and then they partake in some other activity. This assignment made me look into how the general population buys their food.
            Pesticides are a huge problem in Americans’ food. According to sustainable.org, “Pesticides have been linked to a number of health problems, including neurologic and psychological problems, cancer, and other diseases.” Also, According to the Environmental Working Group, “In government tests analyzed by the Environmental Working Group, detectable pesticide residues were found on 67 percent of food samples after they had been washed or peeled.” These are staggering numbers. The sad part about it is, that American’s need to realize that they cannot trust our government and that the majority of they food we buy at supermarkets is not safe for us to eat.  GMOS are genetically modified organisms. Monsanto is the largest distributer of these harmful GMO seeds. The reason farmers use GMO’s is to make their produce bigger, better, perfect, and more attractive to the average consumer. GMO’s are the reason why the potatoes you buy seem larger than a potato should be, because they are. It’s not natural and it’s not safe for consumers (Institute for Responsible Technology, 2013).
            I live in Los Angeles, California. The local chain grocery store that is closest to me is Ralphs. If I were to shop for all the food items on the assigned grocery list, my chicken breast, baked potato, spinach and butter would come from all different locations around the country. My chicken breast I would buy is raised and packaged from a company called Foster Farms. Foster Farms is located in Livingston, California therefore, according to Google Maps; this specific brand of chicken travels 282 miles before I purchase it. When it comes to the distance travelled, fortunately this company is conscience of their gases emitted by travel. Foster Farm’s website sates “Foster Farms tradition naturally promotes sustainability, as local foods help to support local agricultural communities. Food that is produced locally requires less distance to travel and has less of an impact on the environment.” However, the farm still emits a very high level of carbon dioxide that attributes to greenhouse gases. The chickens need to be packaged according to FDA standards.
The potatoes and spinach I would purchase both come from the Dole Food Co. This company is located in Thousand Oaks, CA, which is, according to Google Maps, only 31.8 miles away. The fossil fuel emitted by Dole transporting their products to Ralphs is very minimal compared to me living in a different area. Living in California is great when buying produce because the climate here makes it possible to have farms near us so our produce isn’t traveling very far. However, like the chicken, the company still emits greenhouse gases when packaging their products. The company also uses pesticides that are harmful for human consumption.
The last item on my assigned grocery list is butter. The butter I would chose to buy from Ralphs is Land O’ Lakes. This company is located in Arden Hills, MN; therefore, the butter has to travel approximately 1,943 miles to arrive at my local Ralphs grocery store. From all the items on my grocery list, this butter has traveled the farthest, therefore, releasing the highest amount of fossil fuels into the atmosphere just so I can have it for dinner. If you think about the small amount I am using for dinner and how much energy that will give me for the day, much more energy is used just to get it at the store; the math doesn’t add up. “In the United States, it takes about 10 units of fossil energy to produce one unit of food energy” (Webber, 2012). We are wasting energy by producing what is needed for our own energy.
Now, let me explain to you how I add life to my cycle. To me, “Think Globally, Act Locally” is more than just helping the environment; it’s a way of life. I recently moved to California and when people ask me how I’m doing and what my life is like in L.A., I think people are surprised to find that one of the first things I talk about isn’t all the celebrities or movies I see, but the Farmer’s Markets I go to. The produce I can find in California is unbelievable; the juiciest peaches, the creamiest avocadoes and the most favorable vegetables. All of my food comes from Farmer’s Markets where no pesticides are used, packaging emits no greenhouse gases and I connect with the people who raised their chickens, grew their vegetables and harvested their honey. I walk, instead of drive to my farmers market where I arrive to see numerous tents set up by farmers, many of them with their children standing right beside them. The tent with goats’ milk and cheese even bring their goats for the kids to pet. I walk by and smell the aroma of the produce and fresh baked bread. I carefully chose each potato because they in fact, are not all the same. I don’t eat chicken but I do however buy my eggs from the famers market. These eggs taste completely different then the eggs you would buy from your local grocery store. The little girl who handed me my dozen is thought about, as my thick yolk drips off my bread. My boyfriend is slowly learning about the advantages of shopping at the farmer’s market. One week, we weren’t able it to make the weekly farmers market so he shopped alone at the grocery store. We sat down to our store bought meal and he asked me why it doesn’t taste as good. I smiled and said, because it’s not locally grown. Fruits and vegetable actually lose nutrients while they travel miles to your grocery store. Eggs taste different when chickens are injected with hormones and live an inhumane life. You don’t notice it, if you take for granted food.
However, eating form local farmer’s markets does have some disadvantages. Because different seasons produce different crops you are not always able to get exactly the product that you wish to buy. For example, one time I went to the farmer’s market wanting to buy a specific type of peach and when I asked the farmer, he replied that they weren't ready yet and hopefully he would have them the following week. Along the same lines, in the winter, I would not be able to buy the peaches at all because they only harvest in the summer. One can be upset about the different crops at different times of the year but I think it’s all about your perception of the food cycle. Different crops mean different varieties. Different varieties of food, lead to more education on recipes and cultures.  This is another way to change your dull food cycle to a more vibrant food cycle.
Switching to a local, “bordered” diet will not only help the environment by cutting down on fossil fuels and greenhouse gases it will also help us live a healthier life by eating food that doesn't contain harsh chemicals from pesticides or GMOS. We also benefit from the great interactions we have while at the farmers market. The Farmers Market Coalition states “People who shop at farmers markets have 15-20 social interactions per visit”. Compared to “1-2 per visit at the grocery store.” This is another reason why going to the farmers markets are more enjoyable. All we have to do as American’s is to think about where our food is coming from, in turn we will enjoy our food more, enjoy our life more, and preserve the world we live in. Just think about your own food cycle. Be a part of your food and your food will be a part of you.










 References:
Celebrating the Many Benefits of Farmers Markets. (2013). Farmers Market Coalition. Retrieved on October 28, 2013, from http://farmersmarketcoalition.org/celebrating-the-many-benefits-of-farmers-markets.
Environmental (2013). Foster Farms. Retrieved on October 29, 2013, from http://www.fosterfarms.com/about/stewardship.asp.
Lundgren, K. (2010). Got Pesticides? InfoPlease. Retrieved on October 29, 2013, from http://www.infoplease.com/spot/pesticide1.html.
Mack, S. (2011).  Why does the Human Body Need Food to Survive. LiveStrong.com. Retrieved on October 29, 2013, from http://www.livestrong.com/article/466201-why-does-the-human-body-need-food-to-survive/.

Rabin, K. (2012). Toward a More Energy Efficient Food System. Grace Communications Foundation. Retrieved on October 29, 2013, from http://gracelinks.org/blog/754/toward-a-more-energy-efficient-food-system.

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